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210 lbs of Power Rod® Resistance Standard
Bowflex® Power Rod® units give you resistance, or weight, that feels as good as or better than free weights but without the inertia or risk of joint pain usually associated with free weights. Upgradeable up to 310 lbs / 140 kg or 410 lbs / 186 kg!
Lat tower with Angled Lat Bar
Build back and shoulder muscles quickly with this integrated tower
Lower pulley/squat station
Use this station to do squats and build your glutes, hamstrings and quads. Comes complete with a squat bar.
Leg extension/leg curl attachment
Use for exercises to develop strong, muscular legs
Sliding Seat Rail for Rowing
Adds aerobic element to your workouts. For calorie-burning, cardiovascular warm-up and cool-down. Also great for leg presses and seated leg curls.
5-Way Hand-Grip/Ankle Cuffs
Our unique handgrip is designed to add flexibility and performance to any workout. Functions include a Regular Grip, Non-Grip Cuff, Ankle Cuff, Foot Cuff and a Shoulder Cuff.
Workout Placard
Displays workout descriptions for easy reference while you're exercising.
Easy Storage
Folds and rolls on wheels for easy storage
Owner's Manual/Fitness Guide
Complete with detailed instructions for each exercise.
| Exercises and Resistance |
Maximum Number of Exercises Available |
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60+ |
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Standard Weight Resistance |
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210 lbs (95 kg) |
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| Attachments and Accessories |
Leg Attachment |
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Included |
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Lat Tower Attachment |
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Included |
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Aerobic Rowing |
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Included |
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Squat Station |
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Included |
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Ab Crunch Accessory |
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No |
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Adjustable Main Pulley System |
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No |
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Preacher Curl Attachment |
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No |
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No Change Cable Pulley System |
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No |
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| Warranty |
Power Rod No-Time-Limit Warranty |
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Included |
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Machine Limited Warranty |
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5 Years |
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| Dimensions |
Height |
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84.5" (215 cm) |
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Length |
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82.5" (210 cm) |
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Width |
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38" (97 cm) |
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Folded Footprint |
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52" x 38" (132 x 97 cm) |
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Workout Area |
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8' 4" x 6' 6" (254 x 198 cm) |
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Machine Weight |
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195 lbs (88 kg) |
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Maximum User Weight |
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300 lbs (136 kg) |
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| Extras |
Workout DVD |
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| Accessory Rack |
Warranty |
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| Length of Warranty |
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The Bowflex® Blaze® allows you to perform over 60 gym-quality exercises including:
Back Exercises
- Lying Lat Pulldowns
- Low Back Extension
- Pulldowns
- Narrow Pulldowns with Handgrips
- Lying Lat Fly
- Lying Narrow Lat Pulldowns
- Seated Lat Rows
- Stiff-Arm Pulldown
- Bent Over Row
Arm Exercises
- Triceps Pushdown
- Single Arm Pushdown
- French Press
- Lying Triceps Extension
- Cross Triceps Extension
- Lying 45° Triceps Extension
- Seated Triceps Extension
- Standing Biceps Curl
- Seated Biceps Curl
- Lying Biceps Curl
- Seated Wrist Extension
- Standing Wrist Curl
- Reverse Curl
- Seated Wrist Curl
- Standing Wrist Extension
- "Rope" Pushdown
Abdominal Exercises
- Reverse Crunch
- Resisted Reverse Crunch
- Seated (Resisted) Ab Crunch
- Seated (Resisted) Oblique Ab Crunch
- Trunk Rotation
Leg Exercises
- Leg Extension
- Squat
- Lying Leg Extension
- Ankle Eversion
- Ankle Inversion
- Standing Hip Extension
- Standing Hip Extension
- Standing Hip Abduction
- Seated Hip Adduction
- Seated Hip Abduction
- Standing Leg Kickback
- Leg Press
- Prone Leg Curl
Chest Exercises
- Shoulder Horizontal Adduction
- Bench Press
- Decline Bench Press
- Incline Bench Press
- Decline Chest Fly
- Incline Chest Fly
- Resisted Punch
- Lying Cable Crossover
Shoulder Exercises
- Rear Deltoid Rows
- Standing Lateral Shoulder Raise
- Seated Shoulder Press
- Front Shoulder Raise
- Shoulder Extension
- Shoulder Shrug
- Scapular Protraction
- Scapular Depression
- Lying Front Shoulder Raise
- Reverse Fly
- Shoulder Rotator Cuff
- Shoulder Rotator Cuff
- Seated Lateral Shoulder Raise
- Scapular Retraction
Lifetime Power Rod Warranty
Our proven Power Rod resistance technology is engineered to last and backed by a lifetime warranty.
6 Weeks Fitness Results Guarantee†
The Bowflex® home gym is a superior product and we stand behind it. Your satisfaction is guaranteed. Just purchase your machine and workout for up to six weeks. If you're not 100% satisfied with the results, simply contact our customer service department at (800) 216-9028 for a Return Merchandise Authorization number. Then return it, including any accessories, in its original condition and packaging, and receive a full refund, less shipping and handling. Item must be received no later than 2 weeks after your return authorization is given.
5 Year Limited Warranty
Bowflex® machines are warranted to the original purchaser. Bowflex® home gyms limited warranties cover all defects in material or workmanship but do not cover commercial use or misuse by the consumer. Machine warranties vary by series as shown below.
Bowflex® Power Rod® Resistance - Your Fitness Secret
Weapon
Bowflex® Power Rod® units give you resistance, or weight, that feels as
good as or better than free weights but without the inertia or risk of
joint pain usually associated with free weights.
Bowflex® Power Rod® units are precisely manufactured under high quality
control measures, then sheathed and tested to ensure quality and
durability.
Expandable To 410 Pounds
The Bowflex Ultimate®
2 and Ultimate® come standard with 310 lbs / 140 kg of resistance while
the Bowflex Xtreme® SE, Xtreme® 2 SE and Blaze™ machines come standard
with 210 lbs / 95 kg. You can add more resistance to all of our machines
(except the Motivator® 2) -- up to 410 lbs / 186 kg! You can hook one,
two, three, four or all of your Power Rod® units to the cable pulley
system and go from as little as 5 lbs / 2 kg all the way up to 410 lbs /
186 kg of resistance.
* There is a one-time administration fee of $25 (does not apply to Quebec residents) and annual fee of $35. Such fee(s) will appear in your first monthly account statement. Annual interest rate is reduced to 9.9% and the minimum monthly payment is also reduced to 1.0% of the balance owing for the initial 12 months as long as the account remains in good standing. At the end of the 12 months, the credit plan becomes regular revolving at an annual interest rate of 28.8% and the minimum payment is calculated as 3.5% of the balance. See your Cardholder Agreement and disclosures for further details.
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$1,399.00
$1,599.00
$99.00
$39.99
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