Technology 101
What Makes Bowflex Resistance Different?
Unlike traditional machines, Bowflex home gyms utilize advanced resistance technology that doesn't rely on gravity. As a result, Power Rod and SpiraFlex gyms eliminate inertia, making it impossible to 'cheat' your way through an exercise while reducing strain on the joints and tendons. For efficiency, safety and results, no free weight system or weight stack machine even comes close.

