Bowflex® Classic Home Gym
Product Rating
Product Features
210 lbs of Power Rod® Resistance StandardBowflex® Power Rod® units give you resistance, or weight, that feels as good as or better than free weights but without the inertia or risk of joint pain usually associated with free weights.
Lat Tower
Build back and shoulder muscles quickly with this integrated tower.
Leg Extension
Use for exercises to develop strong, muscular legs.
Vertical Bench Press
Complete a wide range of exercises and variations.
Workout Place Card
Displays seven exercises from triceps to leg press.
Folding Unit
Folds to a compact size (2'6" x 2'2" x 6'10").
Cardio Workout
Built-in rowing machine for calorie-burning, cardiovascular warm-up and cool-down.
5-Way Hand-Grip/Ankle Cuffs
Our unique handgrip is designed to add flexibility and performance to any workout. Functions include a Regular Grip, Non-Grip Cuff, Ankle Cuff, Foot Cuff and a Shoulder Cuff.
Owner's Manual/Fitness Guide
Complete with detailed instructions for each exercise.
Helpful Links:
| Exercises | |
| Number of Exercises | 30+ |
| Aerobic Rowing | Yes |
| Resistance | |
| Resistance Technology | Power Rods |
| Standard Configuration | 210 lbs (95 kg) |
| Maximum Configuration | 210 lbs (95 kg) |
| Functionality | |
| Leg Developer | Yes |
| Lat Tower | Yes |
| Preacher Curl Attachment | -- |
| Gym Style Ab Attachment | -- |
| Quick Change Power Rod System | -- |
| Freedom Arms (Functional Training) | -- |
| Dimensions | |
| Compact/Bench Design | Bench |
| Height | 6'10" (208 cm) |
| Length | 6'10" (208 cm) |
| Width | 3'5" (104 cm) |
| Folded Footprint | 2'6" x 2'2" x 6'10" (76 x 66 x 208 cm) |
| Workout Area | 8'4" x 6'6" (254 x 199 cm) |
| Machine Weight | 123 lbs (56 kg) |
| Maximum User Weight | 300 lbs (136 kg) |
| Extras | |
| Workout DVD | -- |
| Accessory Rack | -- |
| Warranty | |
| Length of Warranty | Machine: 5 years, Power Rods: Lifetime |
The Bowflex® Classic home gym allows you to perform over 30 gym-quality exercises including:
Chest Exercises
- Bench Press
- Decline Bench Press
- Incline Bench Press
Shoulder Exercises
- Seated Shoulder Press
- Front Shoulder Raise
- Crossover Seated Rear Delt Rows
- Scapular Retraction
Back Exercises
- Narrow Pulldowns
- Stiff-Arm Pulldowns
- Seated Lat Rows
- Reverse Grip Pulldown
- Seated Low Back Extension
Arm Exercises
- Triceps Pushdown
- Triceps Extension
- Standing Biceps Curl
- Wrist Curl
Abdominal Exercises
- Seated (Resisted) Abdominal Crunch
- Trunk Rotation
Leg Exercises
- Leg Extension
- Calf Raise
- Seated Hip Adduction
- Seated Hip Abduction
- Leg Kickback
- Leg Press
Our proven Power Rod resistance technology is engineered to last and backed by a lifetime warranty. Lifetime warranty covers only breakage and not appearance.
6 Weeks Fitness Results Guarantee†
The Bowflex® home gym is a superior product and we stand behind it. Your satisfaction is guaranteed. Just purchase your machine and workout for up to six weeks. If you're not 100% satisfied with the results, simply contact our customer service department at (800) 216-9028 for a Return Merchandise Authorization number. Then return it, including any accessories, in its original condition and packaging, and receive a full refund of the purchase price, less shipping and handling and assembly fees. Item must be received no later than 2 weeks after your return authorization is given.
5 Year Limited Warranty
Bowflex® machines are warranted to the original purchaser. Bowflex® home gyms limited warranties cover all defects in material or workmanship but do not cover commercial use or misuse by the consumer.
Related Products
Shipping Information for Bowflex® Classic Home Gym
Shipping Charges Per Address
| Ship To | Shipping Charge | Leaves Warehouse In |
| Standard Delivery | ||
| Standard Shipping | $149.99 | 5-15 business days* |
Standard Shipping Information
Your order will be sent via the most efficient shipping method. If your order is shipped via motor-freight carrier, a delivery-service representative will contact you to arrange an appointment. If a motor-freight carrier delivers an item, the driver will unload it at or inside your door. Items difficult to move from the truck to your home may require assistance that you will need to provide.
Note: quoted shipping prices are for major metropolitan areas. If you have questions about delivery or shipping prices in your area, please call our customer service department toll free at (800) 216-9028.
* Approved payment must be received for orders to be processed. Credit card (Bowflex™ Credit Card, Visa, MasterCard, Discover and American Express) payments are generally approved the same day. Electronic funds transfers and online financing applications may require additional processing time. Western Union and check orders require payment to be received and verified by Nautilus, Inc. prior to being approved. Delivery timing depends on receipt and approval of payments by Nautilus, Inc., the shipping method selected, and individual product availability.
General Shipping Information
Items ordered together might not ship at the same time; your credit card or account will be billed only for what is shipped. Delivery is not available to P.O. Boxes, APO/FPO addresses, or international destinations. Inclement weather may cause unforeseen delays in shipping.
All shipping & handling charges are subject to change without notice.
If you have any questions about delivery in your area or need advice regarding assembly of a product, please call our Customer Service department at (800) 216-9028.
