SpiraFlex® Plates
The patented SpiraFlex® plates of the Bowflex
Revolution® home gym enable smooth, consistent resistance through the
entire range of motion, a principal ingredient in developing lean, strong
muscle.
The versatility of these lightweight interlocking plates allows you to
quickly and easily adjust resistance weight on the Bowflex Revolution™
home gym from 10 to 300 lbs (up to 600 lbs with the leg press station) for
a quiet, gym-quality workout at home.
SpiraFlex® technology duplicates the benefits of free weights and
plate-loaded machines to deliver the smoothest, most versatile at-home
workout available.
Compact Design
The Bowflex Revolution® home gym was conceived and
designed to combine all the strength-building exercise equipment at
your local gym into one machine that fits neatly in your
home.
To meet this challenge, the engineers combined cutting-edge
SpiraFlex® resistance technology with the geometrically designed cam
system used for over 20 years in Nautilus® equipment.
The result is not merely a piece of fitness equipment but a
self-contained, at-home gym with over 100 exercises, up to 400
variations and a range of resistance from 10 to 300 lbs, (up to 600
lbs with the leg press station). And it's all concentrated in one
smart, space-efficient machine measuring just 9ft x 5ft, shrinking
to 4½ft x 3ft when folded.
With the Bowflex Revolution® home gym, you get a gym-quality
workout at home without sacrificing a lot of time or space.
Freedom Arms™
The unique variable independent pulleys, or
Freedom Arms™, of the Bowflex Revolution® home gyms adjust 170° with
10 different settings so you can quickly and easily change the
direction of resistance and work upper-body muscles from a variety
of angles.
This versatility enables you to get a complete, gym-quality
workout every time, varying your routine as often as desired to
accommodate your developing fitness level.
Finally, because of the SpiraFlex® technology, every exercise
with the Freedom Arms™ delivers ultra-smooth, consistent resistance
through the entire range of motion - an important ingredient in
building lean, strong muscle.
Smoothness
The Bowflex Revolution® home gym delivers smooth
yet strong gym-quality resistance that remains consistent through
each exercise. The secret is the cutting-edge SpiraFlex® resistance
technology.
Developed for use on the International Space Station, SpiraFlex®
resistance provides even, consistent linear resistance necessary for
building and maintaining lean, strong muscle. Lean muscle is the
most efficient fat burner in the body.
Gone are the bulky, cumbersome weights common in many home gyms.
SpiraFlex® resistance achieves its signature smoothness in part due
to the heavy-gauge elastic straps powering its lightweight
SpiraFlex® plates. As an exercise is initiated, the plate's bands
tighten around a central pivot coil, creating resistance.
The Bowflex Revolution® home gym incorporates this revolutionary
resistance technology with the geometrically designed cam to deliver
linear, consistent resistance through the entire range of
motion.
By combining the Bowflex Revolution® home gym's patented Freedom
Arms™ with SpiraFlex® technology, the Bowflex Revolution® home gym
provides incredibly smooth movement through each exercise, no matter
the weight.
International Space Station
As free weights are ineffective in the microgravity
environment of space, the International Space Station needed another way
for crewmembers to maintain muscle strength while in orbit. The answer was
SpiraFlex® resistance technology.
Astronauts can expect to suffer a 1- to 2-percent loss in bone mass per
month while in space. The diminished gravity also means that their muscles
are not required to work as hard, greatly increasing the risk of muscle
degeneration, or atrophy.
SpiraFlex® technology helps combat this deterioration by duplicating
the benefits of free weights in a lightweight, safe, easy-to-use system.
The smooth, consistent resistance allows the astronauts to build and
maintain lean, strong muscle while in orbit and return to earth healthy.
The same technology is now available on earth
The versatile, compact Bowflex Revolution® home gym offers you the same
benefits of consistent resistance that the astronauts enjoy. Even the
toughest exercises feel smooth without the inertia commonly associated
with free weights. Find out how easy it is to build lean, strong muscle
fast.