Bring individualized workouts to life with the Bowflex® Max Trainer® Upgrade Kit! Every easy-to-install upgrade kit includes a new M5/M7 console, heart rate armband, and 12-month Bowflex JRNY™ Membership.
A membership to the Bowflex JRNY™ App provides access to Max's most effective features, including custom workouts tailored to your unique fitness level,* trainer-led video content for guidance and motivation,* tracking, rewards, and much more.
* Unlock these premium features with a Bowflex JRNY™ Membership.
Keep Track of Your Progress.
Track Your Workouts
The Bowflex JRNY™ App provides real-time feedback and tracking, delivering in-depth analytics and virtual rewards to applaud your milestones, achievements, and personal bests. No matter your goal, Bowflex JRNY™ was designed to help you achieve long-term success.
Custom Workouts that Adjust as You Improve.
The Bowflex JRNY™ App meets you every day with customized workouts that automatically adjust as you improve over time. How does it work? JRNY crunches your results and adapts by adjusting time, target burn rate, and interval duration. You'll be guided through every workout by a friendly virtual coach that gives you the extra push when you need it most.
Trainer-Led Video Content.
Unlock a diverse library of trainer-led videos and educational content recommended just for you! Led by a team of Bowflex fitness trainers, this content was designed to help you achieve success. By learning your workout preferences over time, the Bowflex JRNY™ App delivers curated video content to guide you every step of the way.
Stream Today's Biggest Hits.
Stream today's biggest hits with Bowflex Radio! This free feature lets you fuel your workout with an ever-changing lineup of new playlists, including Pop, Country, Hip-Hop, Rock, 80's, and more. Turn up the resistance and dive into the music.
Cool on Tablets. Awesome on the Big Screen.
Explore the World
Looking to add some variety to your workout? Explore the World allows you to virtually travel the globe from the comfort of home and automatically adjusts in live-time to your Max Trainer machine's speed. Take control of your journey with dozens of high definition destinations like Death Valley, the Swiss Alps, and more!
Be Sure to Download Your Quick Assembly Guide
Install your new M5 or M7 Upgrade Kit in just a few easy steps! With your purchase, you'll receive detailed installation instructions that'll have you up and running in just 15-30 minutes. Or, you can check them out at the links below: