Free Training Apps
Set your goals and get results with the personalized coaching, tracking and motivation that our apps provide.
Your new personal trainer
Designed for the Bowflex® LateralX® LX3 and LX5 machines, the Bowflex LateralX™ App tracks your fitness journey as you strengthen, tighten, and tone your body, helping you track the calories burned during every LateralX workout. The LateralX App supports Google Fit and the Apple Health® app, allowing you to keep your fitness and health information in one dashboard. Plus, you can automatically sync your workout data with Under Armour Connected Fitness and make hitting your daily goals even easier. But the best part about the LateralX™ App is that you’ll have access to 30 full-length, trainer-led workout videos – absolutely free. Our Bowflex trainers will guide and motivate you toward success. Get the Bowflex LateralX App today! (iOS and Android).
Our Bowflex fitness trainers will guide and motivate you toward success with high energy classes like, "LateralX Basics" and "LateralX Athletic Conditioning", as well as cross-functional training videos like yoga and optional SelectTech® dumbbell workouts.
Every workout is fueled by Bowflex Radio, streaming today's biggest hits. Work out to Pop, Country, Hip-Hop, Rock, 80's, and many more playlists!
Track your Goals
Set, monitor, and track personal fitness goals. Keep track of your progress as your fitness improves from week to week. Unlock achievements as you hit personal records.
APPLE HEALTH APP
We've added some great features for iOS 8 users including support for Apple's Health App. The Health app lets you keep all your fitness and health information in one easy to read dashboard. Now you can seamlessly sync all your LateralX workouts with Health and see your calories burned, workout data, and HR data in the Health dashboard.
GOOGLE FIT APP
For Android users, you can now sync your LateralX® workout data with Google Fit. Google Fit provides a singular app for viewing a summary of your fitness data as reported by an android phone, Android Wear device and now, the LateralX App. Workout time, heart rate, calories and several other data types will sync to your Google Fit profile.
Get Started Today
The app is compatible with Apple devices on iOS 10.0 or greater and most Android devices with version 5.0 or greater.
If you have any problems with your app, please contact us at: email@example.com