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Serious weight training
These adjustable dumbbells have weights that adjust from 10 to 90 lbs in 5 lb. increments. Easy-to-use selection dials for adjusting weights. Replaces up to 17 pairs of dumbbells. They are sold as a pair. Great for toning and strength training exercises for both upper and lower body including heavy leg lifts. Compatible with the free Bowflex SelectTech® training App for iOS and Android.-
![1090 dumbbell dial]()
Adjustable weight selection dial feature
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![1090 dumbbells on dumbbell stand]()
Optional stand feature
Product Features
Replaces up to 34 Dumbbells
With just the turn of a dial, change your resistance from 10 lbs (4.5 kg) all the way up to 90 lbs (40.8 kg) of weight.Adjusts to Your Workout
Adjust in 5 lb (2.3 kg) increments so you can gradually increase your strength.Space Efficient
Say goodbye to 17 sets of dumbbells cluttering your workout space.Wider Weight Range
With weight that adjusts up to 90 lbs, you'll continue to see results as your fitness level improves.Quieter Workouts
Durable molding around metal plates provides for a smooth lift-off and quieter workouts...no clanging metal plates!Total Body Results
With the wider weight range you can do heavy exercises such as shrugs and lunges as well as lighter exercises such as curls and raises.
Full Specs
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C$199.00Bowflex SelectTech Dumbbell Stand with Media RackC$199.00DescriptionYour workout just got smarter. The Bowflex® SelectTech Dumbbell Stand with Media Rack provides one convenient place for weights AND technology, making it the perfect combination of form meets function. Designed with safety in mind, you’ll never have to bend down to pick up weight – ever again. With easy access to programs, training videos and more, you can focus on goals and leave the guesswork behind. Once you go rack, you’ll never go back. Compatible with Bowflex® SelectTech® 552, 560 and 1090 dumbbells.