Home Gyms

The ultimate all-in-one home gym system.

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Resistance Upgrades Available Details

The following resistance upgrades are available:

Bowflex Xtreme 2 SE:
  • Bowflex Power Rod 100 lb. Upgrade - 210 to 310 lbs.
  • Bowflex Power Rod 100 lb. Upgrade - 310 to 410 lbs. (Must upgrade from 210 to 310 lbs. first)
Bowflex Revolution:
  • Bowflex Revolution SpiraFlex Resistance Plate Upgrade (Adds 80 lbs.)

Out of resistance comes strength.

Bowflex resistance training

Resistance Training

Eliminates inertia to help you rely on strength (vs. momentum) to complete each exercise.

Revolution SpiraFlex resistance training

SpiraFlex Resistance

Offers linear resistance that closely recreates the feel of a weight stack in a gym.

Power Rod resistance training

Power Rod Resistance

Increases the resistance throughout each exercise to gently push you toward your limit.

Whole-body workout from the comfort of home.

Up to 100+ exercises from a single machine.

anterior depiction of major muscle groups posterior depiction of major muscle groups

Choose the right fit for you.

Bring the gym home for good.

Discover what's right for you.

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Accessorize your home gym.

Level up with weight upgrades, add-ons, and more.

Machine Mat

Bowflex Machine Mat 7'11" x 3'2"

Professional-grade mat helps protect floors and carpet from wear, scratching, and sweat.

C$ 99

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SpiraFlex Resistance Upgrade

Bowflex Revolution 80 lb. SpiraFlex Resistance Plate Upgrade

Increases your max resistance to 300 lb (600 lb for leg press).

C$ 199

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Revolution Accessory Rack

Bowflex Revolution Accessory Rack

Helps you stay organized by storing your home gym accessories and attachments.

C$ 199

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Machine Mat

Bowflex Machine Mat 5' x 4'

Professional-grade mat helps protect floors and carpet from wear, scratching, and sweat.

C$ 129

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Power Rod Upgrade

Bowflex Power Rod Upgrade - 210 to 310 lbs.

Increases your Power Rod resistance from 210 to 310 lbs.

C$ 179

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Power Rod Upgrade

Bowflex Power Rod Upgrade - 310 to 410 lbs.

Increases your Power Rod resistance from 310 to 410 lbs.

C$ 179

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Power Rod Rejuvenator

Bowflex Power Rod Rejuvenator

Keeps your Power Rod resistance rods neat and organized when not in use.

C$ 19

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Preacher Curl Attachment

Bowflex Preacher Curl Attachment

Custom pulley design. Custom-made curl bar for easy gripping and comfort. Foam armrest.

C$ 179

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Lumbar Pad

Bowflex Lumbar Pad

Naturally arches your back for greater range of motion. Works on any Bowflex home gym.

C$ 29

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Tricep Rope

Bowflex Tricep Rope

Extra-long 43" length. Durable, thick rope. High-quality rubberized ends.

C$ 39

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Home Gym FAQs

Have questions about Bowflex home gyms? Check out our frequently asked questions.

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