Articles Found (28)
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How to Connect the C6 Bike to the Zwift® app.
Learn how to connect your BowFlex C6 Bike to the Zwift® App in 5 easy steps. Read more
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SelectTech Dumbbell How-To Videos
Watch these BowFlex SelectTech Dumbbell exercise videos from our Trainer App to help you get the most from your SelectTech Dumbbells. Read more
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Xtreme 2 SE Abdominal Crunch Video
Our expert trainer, Tim Arndt shows how to do proper ab crunches while using a BowFlex Xtreme® 2 SE home gym. He also demonstrates several variations that further engage your core muscles to diversify and maximize your workouts. Read more
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Xtreme 2 SE Biceps Curl Video
Ever wondered what the proper technique is for doing a bicep curl? Our expert trainer, Tim Arndt demonstrates how to correctly perform bicep curls while using a BowFlex Xtreme® 2 SE home gym in order to maximize your workout. Read more