Find the best adjustable dumbbells and weights for you

Choose the best value for you.

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SelectTech Accessories

Extra versatility + easy storage.

JRNY Tablet Holder

Secures your phone or tablet at the optimal angle for the ultimate JRNY experience.

C$ 39.99 See Price In Cart
Move to what matters

Features that'll keep you energized. Your soon-to-be-favorite features.

Weight selection dials

A quick and easy way to lock in the weight you need. Our unique locking mechanism locks in the weights you select and leaves behind those that you don't.

All-in-one systems

Up the challenge without needing multiple weights. Easily transition from one exercise to the next, and dial up the weight as you continually get stronger.

Compact design

Saves space, simple to stow away. Our compact weight systems fit neatly into the corner of nearly any room.

JRNY connectivity for at-home lifting experiences.

Variety of workouts available

On-Demand Trainer-Led Workouts

With on-demand videos, and an ever-growing library of whole-body workout content, seamlessly experience the feeling of truly personalized training from home.

Preview Workouts


2-Month FREE Trial for New Members1

Subscription starting at $14.99/mo or $149/yr

Explore JRNY

A right fit for every body.

You can't make a wrong move with BowFlex.

  • 10 - 90 lbs
  • JRNY app on mobile device
  • 5 - 52 lbs
  • JRNY app on mobile device
  • 8 - 40 lbs
  • JRNY app on mobile device
  • 20 - 80 lbs
  • JRNY app on mobile device

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1 Offer availability is subject to change without notice. At the end of the introductory offer period, JRNY membership automatically renews at then-current membership rate until canceled.