Articles Found (9)
-
Home Gyms FAQ
Frequently asked questions about about our strength-focused Home Gym machines. Read more
-
In Home Assembly Information
Many of our products come with the option to have them professionally installed for you. Learn more. Read more
-
Revolution Assembly Video
Watch this supplemental video to see how to assemble the Revolution home gym. Read more
-
Xtreme 2 SE Gym Assembly Video
Learn how to assemble the Xtreme 2 SE home gym by watching this video to supplement the assembly manual. Read more
-
Max Trainer - Compact Elliptical for Small Spaces
We built the Max Trainer for small spaces. It's the compact elliptical that fits almost anywhere in your home. Discover this full-body, compact elliptical today. Read more
-
Xtreme 2 SE Abdominal Crunch Video
Our expert trainer, Tim Arndt shows how to do proper ab crunches while using a BowFlex Xtreme® 2 SE home gym. He also demonstrates several variations that further engage your core muscles to diversify and maximize your workouts. Read more
-
Xtreme 2 SE Biceps Curl Video
Ever wondered what the proper technique is for doing a bicep curl? Our expert trainer, Tim Arndt demonstrates how to correctly perform bicep curls while using a BowFlex Xtreme® 2 SE home gym in order to maximize your workout. Read more
-
New Year 5 Min Total Body Workout
If there is one positive that has come out of the current pandemic it’s that more people than ever have realized they can get in a great workout right at home, with minimal to no equipment. Read more
-
Kid Friendly Greek Chicken Meatballs
These Kid-Friendly Greek Chicken Meatballs are a family favorite. They are amazing hot or cold, as a full meal at home or in your lunch box, with sauce or served plain. These are sure to be a hit in your household. Read more